We value eating healthy, but many of us don't have the time to spend dedicated hours in the kitchen.
I get it! Having nutritious meals delivered to your door is an excellent way to eat fresh and healthy meals, relieving the pressure to prepare meals amidst your busy schedule. Meals are delivered on weekly or bi-weekly basis and catered to you and in the quantity that fits your needs.
I offer a variety of packages from single meals to meals that will feed 4. All packages include groceries.
Please inquire for information on rates and packages.
Packages start at $265
With every package you get:
As a certified nutritionist, I customize menus for you. Meals are tailored to fit a wide range of eating styles, including:
- Paleo & Whole30
- Vegan & vegetarian
- Gluten and dairy free
Quality is a top priority. I source from local vendors and purveyors that offer high quality produce and animal products.
- No processed ingredients
- 100% organic and seasonal
- Animal proteins are organic & sustainably raised
- Always free of refined sugar & damaged oils
I thoughtfully prepare and cook ingredients in specific ways to preserve their nutrient content and make sure they are highly digestible.
- Grains, beans, nuts, seeds are soaked for 4-12 hours before cooking
- Low temperatures are used when appropriate
- All meal components are made from scratch
With every package I offer flexible delivery straight to your door. All meals are portioned and packed in eco-friendly containers. So all you have to do is open your door and fill up your fridge!
"I have found the Cupboard to not only offer wonderful and delicious food, but to also provide thoughtful, responsible and very good customer service. I love the convenience of home deliveries and have found Rachael to be so reliable and easy to work with. It is also very appreciated that she is open to suggestions and feedback on what types of meals to prepare. If I could use this service every day of the week and for every meal, I would!"
- Stephanie K.
"Rachael provides more than delicious (super, super delicious) food. The attention to detail and the amount of care she puts into every bite delivers so much more than a healthy diet - you can feel the love too."
- Gretchen D.